What do oranges, grapefruits, apples, cucumbers, arugula, ginger and carrots all have in common? They were all part of my juice feast this morning. What a great way to start the weekend - nourishing my body and stimulating my senses! I started with the standard citrus juice and then I thought since I have the juicer out I might as well keep going. It turned out that my juice feast became my breakfast. The fresh ginger was a real treat. I would highly recommend apple, carrot and ginger juice!
I love the notion of a juice feast vs. a juice fast. A fast sounds difficult and like I am depriving myself of something whereas what I am actually doing with a juicing breakfast is treating myself. If you want to find out more about juicing and eating raw foods please visit my colleague Cherie's web site.
Until next time - be, love and nourish your true self!
Jackie
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