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Health & Healing

Health is the free flow of energy through the body and can be achieved through an ever evolving mind, body, spirit balance or equilibrium.

Your body has incredible untapped potential to heal, that potential lies in a place of peace, deep inside you. It is always there, always accessible. Silence unlocks the body's innate capacity to heal and helps you move towards greater inner peace, guidance and well-being.

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Power to Change Interview

I recently wrote a chapter in a book called Power to Change.  It includes my chapter - 5 P's to Making Life Enhancing Changes as well as chapters from 18 other experts in various modalities of creating change. 

In addition to outlining how to facilitate change, I answer the question - 'why do people often wait until they have a life-threatening diagnosis, like cancer, to make life-enhancing changes?'. The 5 P's are: Pain, Power, Permission, Passion and Purpose.  Please use this link to listen to my interview: http://www.thepowertochangetelesummit.com/audioseries.htm

 

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Thursday
Mar192015

Living Cautiously... or not

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Next week I am going to be giving a talk on how to shift from living cautiously to living with more passion and purpose.  Dr. Bali my yoga teacher and all around spiritual guru will also be speaking. Dr. Bali will be focusing on the effects of stress on the mind and body and how when we can shift to a state of deep relaxation the innate intelligence body takes over and knows exactly what to do to repair, heal and re-energize you!

Here is a short video about my talk:

If you are in Montrreal please join Dr. Bali and I!
Jackie

 

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