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Health & Healing

Health is the free flow of energy through the body and can be achieved through an ever evolving mind, body, spirit balance or equilibrium.

Your body has incredible untapped potential to heal, that potential lies in a place of peace, deep inside you. It is always there, always accessible. Silence unlocks the body's innate capacity to heal and helps you move towards greater inner peace, guidance and well-being.

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Interview with Anita Moorjani
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Power to Change Interview

I recently wrote a chapter in a book called Power to Change.  It includes my chapter - 5 P's to Making Life Enhancing Changes as well as chapters from 18 other experts in various modalities of creating change. 

In addition to outlining how to facilitate change, I answer the question - 'why do people often wait until they have a life-threatening diagnosis, like cancer, to make life-enhancing changes?'. The 5 P's are: Pain, Power, Permission, Passion and Purpose.  Please use this link to listen to my interview:


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Wayne Shares his Insights & Journey
« The Power of Spiritual Practices | Main | Anita Moorjani's Cancer Treatment Options Advice »

Anita Moorjani talks about Supporting Children with Cancer

Today’s question for Anita addresses the issue of caring for children with cancer. How best do parents and relatives support the children and console themselves?  Anita touches on the importance of not feeling guilty or blaming anyone and not having the children feel it is their fault.  The other key point that she makes is that it is essential for all caregivers to take care of themselves.  Although it is tempting, it is not productive to give all your time and energy to helping a child or loved one, leaving nothing left for yourself.  Anita’s message of loving yourself and bringing joy into your life applies equally to people healing from cancer and those dedicated parents and family members caring for a loved ones of any age. 

Please watch the short video and share your comments, concerns or ideas below or my Facebook page

Until next time, be and love your true and wonderful self!

PS: Next week I will be offering a Spiritual Practices course. If you are interested in seeing the details please visit this link now.


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