What are your challenges bringing you?
To explore the gift in my challenge I am going to start by asking what my challenge is giving me permission to do as well as not to do?
It is giving me permission to:
- Do my daily meditations. I am often reminded and make sure I find time for them when I feel fatigued.
- Do extra meditations. Sometimes I sneak in an extra meditation when I feel I did not sleep enough. I would not normally ‘treat’ myself to an extra meditation unless I felt I could somehow justify it.
- Sleep in. Sometimes I will sleep in a little later if I feel I have not slept enough (again ‘treating’ myself to a few extra minutes of sleep).
- Be lazy! I might watch TV because I don’t feel up for doing something more productive.
- Not be as proactive and productive as I could be. I have to admit that I would probably be more productive in my business if I had an extra hour of sleep per night.
- Put off projects. In the same vein, I tend to put off doing projects at home if I am feeling tired.
Sometimes our struggles give us temporary permission to do things (like take time off work, or not see certain people) and this can be very helpful but if you continue to benefit in some way, a subconscious part of you will want to hold to the challenge and that is one reason that patterns start to develop in our lives, because they actually serve us in some way. For those of you starting my small group coaching on Tuesday we will be taking an even deeper dive and will learn another somewhat shocking truth about challenges and why they appear in our lives.
Enjoy exploring!
Jackie
PS: Monday Jan.19th. is your last chance to sign up for my small group coaching sessions.
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