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Health & Healing

Health is the free flow of energy through the body and can be achieved through an ever evolving mind, body, spirit balance or equilibrium.

Your body has incredible untapped potential to heal, that potential lies in a place of peace, deep inside you. It is always there, always accessible. Silence unlocks the body's innate capacity to heal and helps you move towards greater inner peace, guidance and well-being.

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Power to Change Interview

I recently wrote a chapter in a book called Power to Change.  It includes my chapter - 5 P's to Making Life Enhancing Changes as well as chapters from 18 other experts in various modalities of creating change. 

In addition to outlining how to facilitate change, I answer the question - 'why do people often wait until they have a life-threatening diagnosis, like cancer, to make life-enhancing changes?'. The 5 P's are: Pain, Power, Permission, Passion and Purpose.  Please use this link to listen to my interview:


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Wayne Shares his Insights & Journey
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Are you spiritual?

What does it mean to be spiritual? I have often thought about this question, as I am sure you have too.  I would describe my coaching practice as being spiritually-based so over the next few weeks I would like to share some of the basic spiritual principles that I explore with my coaching clients. 
One of the fundamental premises of spirituality is that we are spiritual ‘beings’ living a human experience and not human beings ‘practicing’ spirituality!  So I believe that we are here on earth to evolve and grow as spiritual beings through our human experiences and emotions like pain, suffering, joy, sadness, anger, love etc.
I like to look at our time on earth as a game – the real game of life.  A game that is better if played from a vantage point of evolving and not ‘winning’

Next time I will share with you my understanding of the somewhat surprising objective of the game, an objective that is not even on the radar of most of the players in the game!
Until then, enjoy the game!

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