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Health & Healing

Health is the free flow of energy through the body and can be achieved through an ever evolving mind, body, spirit balance or equilibrium.

Your body has incredible untapped potential to heal, that potential lies in a place of peace, deep inside you. It is always there, always accessible. Silence unlocks the body's innate capacity to heal and helps you move towards greater inner peace, guidance and well-being.

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Power to Change Interview

I recently wrote a chapter in a book called Power to Change.  It includes my chapter - 5 P's to Making Life Enhancing Changes as well as chapters from 18 other experts in various modalities of creating change. 

In addition to outlining how to facilitate change, I answer the question - 'why do people often wait until they have a life-threatening diagnosis, like cancer, to make life-enhancing changes?'. The 5 P's are: Pain, Power, Permission, Passion and Purpose.  Please use this link to listen to my interview:


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This is so cool...

You may remember that over the past few months I have been writing about how to fulfill your intentions.  The intention I created was to be able to share ideas in hopes of helping people view and experience disease differently.  My last few posts were about Step 3 - the practice of giving what you want to receive. So I interviewed Dr. Ameet  Aggarwal from Africa and wrote about Dr. Epstein’s interview - sharing some of their great work.  Then out of the blue, while I was on vacation, I received an invitation from Jane Lorenz asking me to speak at her Telesummit entitled From Dysfunction to Fun!!  I could hardly believe it, I was and still am, so excited!  My interview is going to air on July 7th and I will be talking about how to find the blessing in your struggle and of course about how to help people view and experience disease, and challenges in general, in a different light.
I am so grateful for this opportunity to share with others what I am so passionate about but also for the timing of the gift of Jane’s invitation. The invitation to speak moved me to Step 4start receiving.  I hope this will inspire you to really take the time and use the steps (see below) and start (or continue) manifesting your intention


I invite you to sign up for the upcoming Telesummit now – it is free and features 28 experts in relationships, parenting, wellness and healing.  I am confident that you will find some very interesting topics and I hope you will be able to listen to my interview.
Blessings for a wonderful week of manifesting!

PS In case you want to review the 4 steps of manifesting here they are:

  1. Set a soul-based intention (that you feel passionate about)
  2. Nurture and prepare yourself to receive
  3. Give what you want to receive
  4. Be open, curious and start receiving!

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