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Health & Healing

Health is the free flow of energy through the body and can be achieved through an ever evolving mind, body, spirit balance or equilibrium.

Your body has incredible untapped potential to heal, that potential lies in a place of peace, deep inside you. It is always there, always accessible. Silence unlocks the body's innate capacity to heal and helps you move towards greater inner peace, guidance and well-being.

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Power to Change Interview

I recently wrote a chapter in a book called Power to Change.  It includes my chapter - 5 P's to Making Life Enhancing Changes as well as chapters from 18 other experts in various modalities of creating change. 

In addition to outlining how to facilitate change, I answer the question - 'why do people often wait until they have a life-threatening diagnosis, like cancer, to make life-enhancing changes?'. The 5 P's are: Pain, Power, Permission, Passion and Purpose.  Please use this link to listen to my interview:


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« Anita Moorjani's Soul-Based Intention | Main | An Alternative to Resolutions »

An easy way to find your soul-based intention

I have decided that I will take you through the 4 steps to manifest your intention, that I outlined in my last blog post, by sharing my own intention.  I wholeheartedly invite you to grab a pen and paper and instead of just reading the posts why not participate? Post your answers in the Comments section below or in your journal.

Step 1 is to set a soul-based intention (click here to review the other steps), based on something you feel passionate about.  Sometimes it is easier though to start with a goal or ego-based desire and work backwards.  One my desires is to do a TED Talk.  If you don’t know about TED talks please check it out – it is the sharing of ideas that are usually a bit out of the box in a forum that encourages people to make really impactful short speeches. If I stop and reflect on why I want to do a TED Talk I would say; to share some ideas in hopes of helping people view disease, and specifically cancer, in a new light.  That is, in essence, my soul-based intention; I want to help people view and therefore experience disease differently. 

So where are you at?  Do you already have a soul-based intention in mind?  Or do you want to start with an ego-based goal like I outlined and then dig deeper to find the real substance? 

One of the fun parts about having a soul-based intention is that the universe may have a very different path in mind.  I may think that a TED Talk should be my focus and then maybe I should write a book and the list goes on.  But in reality, fulfilling my intention may look very different than I currently imagine it.  That is what the 4th step in my process is all about - being curious and open to other options that will allow me to share my message and help in the way I hope to. 

If you don’t have time to write out your intention now then please take a moment to schedule some quiet time for reflection and get it done.  

I am looking forward to our next step together!

PS my coaching package special with be offered until Feb. 14th.  (4 one-hour sessions for $349 or 6 sessions for $480 or 10 sessions for $750)

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