Moving Confidently Ahead - Step 5
Ignoring or plowing through your fears is not the answer. As we saw last week, parts of you hold beliefs that create your fears and unless these beliefs, opinions and concerns are addressed, you are going to continue to experience resistance to overcoming your fears. Step 5 in my 5-Step process is Setting Conditions. As part of a dialogue with your resistant part, you will be asking it for conditions to help it feel comfortable so that it can become your ally moving forward. These conditions should come from the part itself and help to address its specific concerns. In the example from last week, if your part is keeping you from speaking your truth because it does not want to feel rejected, your part may suggest conditions like these: